As an introvert, sometimes I find it difficult in my travel experiences to balance exploring everything new and keeping my energy up
I have thoroughly enjoyed my time in Chiang Mai thus far, but I feel really bad to say I haven’t really done that much; the first full day I was here (yesterday), aside from going out to eat, I met with my Airbnb host for suggestions on where to go in the city, and I stayed in my place regrouping from my stressful travel day from Tokyo to Chiang Mai (I was worried at at least one point that I would miss both of my flights). I knew I had to do this after being nearly constantly on the move in Japan, and I think part of the reason is because I am an introvert. If you’re an introvert too, welcome and well met! :waves:
As far as the Myers-Brigg Type Indicator (MBTI) is concerned, I’m 50-50 INFP and INFJ, but I identify the most as an INFJ (Introverted iNtuitive Feeling Judging, you can find out more about all sixteen MBTI types here; all the photos I found on Pinterest). People who are INFJ are known for being a bit self-contradictory and frequently misunderstood. Based on my going-on-twenty-five-years’ experience, I can confirm the self-contradiction part; I am a full-on introvert, but if I don’t have social interaction for a period of time, I can get a bit stir-crazy. I would love to see so much and take in all the information I can about a place, but at the same time, sometimes I just want to hole up with a book in a café and read and/or people-watch.
Let me just make this clear: this is not meant to be a complaint against traveling. I love traveling, and I thoroughly appreciate the lessons I learn and experiences I have in each new place. I can’t deny, though, that it’s hard to recharge the energy I lose from being around people when I’m constantly on the move in buses, trains, planes, and in tourist locations—places where there are naturally tons and tons of people.
Much as I loved my time in Japan and other parts of the world, I have to admit that perhaps cities like Tokyo and Kyoto generally run at a faster pace than I do. There would be times over the past two weeks when I’d be exhausted by dinnertime just from being around so many people, and there’d be so much chaos that I’d often get slightly disorientated—metro hubs like Shinjuku and Tokyo were a huge culprit for this. Maybe that’s why I loved being out in the grasslands of Inner Mongolia so much back in October of last year; while I was traveling in a group, there was so much open space and so many things to do that we could conceivably split off and do our own thing if we needed or wanted to.
I know I had to take time to recharge yesterday, but I also feel extremely ungrateful for the time I have in another country when I spend time regrouping, especially after a particularly stressful transit day. I know based on previous experience, however, that if I’m on a tight schedule to see what I want to see, I am often required to push past my need to recharge to do more and more; I know when I do that, I become more and more stressed out, and my behavior towards others runs the risk of becoming less than ideal. That’s not a person I want to be, especially when I’m traveling by myself. I have prioritized my peace of mind on this trip, especially since this is my first time traveling solo for an extended period of time.
I am not a therapist or life coach, so I can only talk about my experience, but some things that work for me are:
- Doing what it takes to replenish my energy, whether it be writing, listening to music, or sitting by myself with a coffee and people-watching (it doesn’t help that sitting and watching people makes me kind of feel like Aragorn at The Prancing Pony in The Fellowship of the Ring :giggles:)
- Traveling in the off-season, traveling to less populated areas as opposed to major cities like Tokyo or Paris, or otherwise spending time alone in nature (I did this in Japan by spending time at a cat cafe in Harajuku)
- Booking private rooms in hostels or on Airbnb, cost permitting, if you’re traveling solo
- Attending workshops, classes, and tours in subjects that interest you, so if you do interact socially with the other students/attendees, you can have some common ground to talk about
- Spending more time in one place to get a more thorough, relaxed experience of the destination (as opposed to bouncing around from place to place and rushing to see everything)
Hopefully these help if you are an introvert and love to travel. It is possible for us to go out into the world and take in all it has to offer, while still enjoying our downtime and solitude. Good luck, fellow introverts, and safe travels!
I’m looking forward to spending more time in Chiang Mai, and I’m thoroughly enjoying the more relaxed atmosphere compared to the hectic pace of Japan. Is there anything you want me to talk about during my time in Thailand? Please let me know in the comments below! Thank you so much for reading! Until next time, แล้วพบกันใหม่!